Plantain Chips by St Mary's nutrition facts
339calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
60.7 g
58% of calories
Fat
17.9 g
39% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
339
for 1 × 1 oz
Protein
3.6 g
Carbs
60.7 g
Fat
17.9 g
Fibre
8.9 g
Sugar
3.6 g
Sodium
54 mg
Nutrition facts
| Calories | 339 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 8.9 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 339 | 3.6 g | 60.7 g | 17.9 g | 54 mg |
| Per 100 g | 1,211 | 12.8 g | 216.8 g | 63.9 g | 193 mg |
Is Plantain Chips by St Mary's healthy?
Plantain Chips by St Mary's has 339 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Plantain Chips by St Mary's?
Plantain Chips by St Mary's has 339 calories per serving (1 oz (28 g)).
How much protein is in Plantain Chips by St Mary's?
A serving of Plantain Chips by St Mary's contains 3.6 g of protein.
How many carbs are in Plantain Chips by St Mary's?
A serving of Plantain Chips by St Mary's has 60.7 g of carbohydrates, including 3.6 g of sugar.