Plantain Chips Spicy by Nature's Garden nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
54% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
3.3 g
Carbs
66.7 g
Fat
23.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
1230 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 8.3 g |
| Sodium | 1,230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 3.3 g | 66.7 g | 23.3 g | 1,230 mg |
| Per 100 g | 1,557 | 11.1 g | 222.3 g | 77.7 g | 4,100 mg |
Is Plantain Chips Spicy by Nature's Garden healthy?
Plantain Chips Spicy by Nature's Garden has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1230 mg per serving).
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Frequently asked
How many calories are in Plantain Chips Spicy by Nature's Garden?
Plantain Chips Spicy by Nature's Garden has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Plantain Chips Spicy by Nature's Garden?
A serving of Plantain Chips Spicy by Nature's Garden contains 3.3 g of protein.
How many carbs are in Plantain Chips Spicy by Nature's Garden?
A serving of Plantain Chips Spicy by Nature's Garden has 66.7 g of carbohydrates, including 0 g of sugar.