Plantain Chips, Sweet Maduro by Raylicious nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
55% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
471
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
21.4 g
Fibre
3.6 g
Sugar
14.3 g
Sodium
29 mg
Nutrition facts
| Calories | 471 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 14.3 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 471 | 3.6 g | 64.3 g | 21.4 g | 29 mg |
| Per 100 g | 1,682 | 12.8 g | 229.6 g | 76.4 g | 104 mg |
Is Plantain Chips, Sweet Maduro by Raylicious healthy?
Plantain Chips, Sweet Maduro by Raylicious has 471 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plantain Chips, Sweet Maduro by Raylicious?
Plantain Chips, Sweet Maduro by Raylicious has 471 calories per serving (28 g (28 g)).
How much protein is in Plantain Chips, Sweet Maduro by Raylicious?
A serving of Plantain Chips, Sweet Maduro by Raylicious contains 3.6 g of protein.
How many carbs are in Plantain Chips, Sweet Maduro by Raylicious?
A serving of Plantain Chips, Sweet Maduro by Raylicious has 64.3 g of carbohydrates, including 14.3 g of sugar.