Plantain Strips by Avonaise nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
51% of calories
28.6 g
46% of calories
Portion calculator
Base serving: 1 strip (28 g)
Calories
557
for 1 × 1 strip
Protein
3.6 g
Carbs
71.4 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
193 mg
Nutrition facts
| Calories | 557 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 7.1 g |
| Sodium | 193 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 strip (28 g) | 557 | 3.6 g | 71.4 g | 28.6 g | 193 mg |
| Per 100 g | 1,989 | 12.8 g | 255 g | 102.1 g | 689 mg |
Is Plantain Strips by Avonaise healthy?
Plantain Strips by Avonaise has 557 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (193 mg per serving).
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Frequently asked
How many calories are in Plantain Strips by Avonaise?
Plantain Strips by Avonaise has 557 calories per serving (1 strip (28 g)).
How much protein is in Plantain Strips by Avonaise?
A serving of Plantain Strips by Avonaise contains 3.6 g of protein.
How many carbs are in Plantain Strips by Avonaise?
A serving of Plantain Strips by Avonaise has 71.4 g of carbohydrates, including 0 g of sugar.