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Planters, Brittle Nut Medley by Planters nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

46.7 g

35% of calories

Fat

33.3 g

56% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

46.7 g

Fat

33.3 g

Fibre

3.3 g

Sugar

30 g

Sodium

417 mg

Nutrition facts

Calories500
Protein13.3 g
Carbohydrates46.7 g
Sugar30 g
Fibre3.3 g
Fat33.3 g
Saturated fat8.3 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50013.3 g46.7 g33.3 g417 mg
Per 100 g1,66744.3 g155.7 g111 g1,390 mg

Is Planters, Brittle Nut Medley by Planters healthy?

Planters, Brittle Nut Medley by Planters has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Planters, Brittle Nut Medley by Planters?

Planters, Brittle Nut Medley by Planters has 500 calories per serving (30 g (30 g)).

How much protein is in Planters, Brittle Nut Medley by Planters?

A serving of Planters, Brittle Nut Medley by Planters contains 13.3 g of protein.

How many carbs are in Planters, Brittle Nut Medley by Planters?

A serving of Planters, Brittle Nut Medley by Planters has 46.7 g of carbohydrates, including 30 g of sugar.

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