Planters, Brittle Nut Medley by Planters nutrition facts
Macro breakdown
16.7 g
12% of calories
46.7 g
34% of calories
33.3 g
54% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
16.7 g
Carbs
46.7 g
Fat
33.3 g
Fibre
3.3 g
Sugar
26.7 g
Sodium
433 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 26.7 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 8.3 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 16.7 g | 46.7 g | 33.3 g | 433 mg |
| Per 100 g | 1,777 | 55.7 g | 155.7 g | 111 g | 1,443 mg |
Is Planters, Brittle Nut Medley by Planters healthy?
Planters, Brittle Nut Medley by Planters has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Planters, Brittle Nut Medley by Planters?
Planters, Brittle Nut Medley by Planters has 533 calories per serving (30 g (30 g)).
How much protein is in Planters, Brittle Nut Medley by Planters?
A serving of Planters, Brittle Nut Medley by Planters contains 16.7 g of protein.
How many carbs are in Planters, Brittle Nut Medley by Planters?
A serving of Planters, Brittle Nut Medley by Planters has 46.7 g of carbohydrates, including 26.7 g of sugar.