Planters, Honey Nut by Planters nutrition facts
Macro breakdown
21.3 g
15% of calories
31.9 g
23% of calories
38.3 g
62% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
532
for 1 × 47 g
Protein
21.3 g
Carbs
31.9 g
Fat
38.3 g
Fibre
8.5 g
Sugar
14.9 g
Sodium
319 mg
Nutrition facts
| Calories | 532 |
| Protein | 21.3 g |
| Carbohydrates | 31.9 g |
| Sugar | 14.9 g |
| Fibre | 8.5 g |
| Fat | 38.3 g |
| Saturated fat | 5.3 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 532 | 21.3 g | 31.9 g | 38.3 g | 319 mg |
| Per 100 g | 1,132 | 45.3 g | 67.9 g | 81.5 g | 679 mg |
Is Planters, Honey Nut by Planters healthy?
Planters, Honey Nut by Planters has 532 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Planters, Honey Nut by Planters?
Planters, Honey Nut by Planters has 532 calories per serving (47 g (47 g)).
How much protein is in Planters, Honey Nut by Planters?
A serving of Planters, Honey Nut by Planters contains 21.3 g of protein.
How many carbs are in Planters, Honey Nut by Planters?
A serving of Planters, Honey Nut by Planters has 31.9 g of carbohydrates, including 14.9 g of sugar.