Planters Sweet & Nutty Tail Box Peg Bag by Planters nutrition facts
Macro breakdown
12.9 g
10% of calories
48.4 g
36% of calories
32.3 g
54% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Calories
484
for 1 × 3 tbsp
Protein
12.9 g
Carbs
48.4 g
Fat
32.3 g
Fibre
6.5 g
Sugar
35.5 g
Sodium
194 mg
Nutrition facts
| Calories | 484 |
| Protein | 12.9 g |
| Carbohydrates | 48.4 g |
| Sugar | 35.5 g |
| Fibre | 6.5 g |
| Fat | 32.3 g |
| Saturated fat | 6.5 g |
| Sodium | 194 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 484 | 12.9 g | 48.4 g | 32.3 g | 194 mg |
| Per 100 g | 1,561 | 41.6 g | 156.1 g | 104.2 g | 626 mg |
Is Planters Sweet & Nutty Tail Box Peg Bag by Planters healthy?
Planters Sweet & Nutty Tail Box Peg Bag by Planters has 484 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Planters Sweet & Nutty Tail Box Peg Bag by Planters in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Planters Sweet & Nutty Tail Box Peg Bag by Planters?
Planters Sweet & Nutty Tail Box Peg Bag by Planters has 484 calories per serving (3 tbsp (31 g)).
How much protein is in Planters Sweet & Nutty Tail Box Peg Bag by Planters?
A serving of Planters Sweet & Nutty Tail Box Peg Bag by Planters contains 12.9 g of protein.
How many carbs are in Planters Sweet & Nutty Tail Box Peg Bag by Planters?
A serving of Planters Sweet & Nutty Tail Box Peg Bag by Planters has 48.4 g of carbohydrates, including 35.5 g of sugar.