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Planters, Turtle Sundae Mix by Planters nutrition facts

571calories per 3 tbsp (28 g)

Macro breakdown

Protein

10.7 g

7% of calories

Carbs

46.4 g

32% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 3 tbsp (28 g)

Servings

Calories

571

for 1 × 3 tbsp

Protein

10.7 g

Carbs

46.4 g

Fat

39.3 g

Fibre

3.6 g

Sugar

39.3 g

Sodium

143 mg

Nutrition facts

Calories571
Protein10.7 g
Carbohydrates46.4 g
Sugar39.3 g
Fibre3.6 g
Fat39.3 g
Saturated fat10.7 g
Sodium143 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (28 g)57110.7 g46.4 g39.3 g143 mg
Per 100 g2,03938.2 g165.7 g140.4 g511 mg

Is Planters, Turtle Sundae Mix by Planters healthy?

Planters, Turtle Sundae Mix by Planters has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Planters, Turtle Sundae Mix by Planters?

Planters, Turtle Sundae Mix by Planters has 571 calories per serving (3 tbsp (28 g)).

How much protein is in Planters, Turtle Sundae Mix by Planters?

A serving of Planters, Turtle Sundae Mix by Planters contains 10.7 g of protein.

How many carbs are in Planters, Turtle Sundae Mix by Planters?

A serving of Planters, Turtle Sundae Mix by Planters has 46.4 g of carbohydrates, including 39.3 g of sugar.

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