Planters, Winter Spiced Mix by Planters nutrition facts

593calories per 27 g (27 g)

Macro breakdown

Protein

18.5 g

12% of calories

Carbs

29.6 g

19% of calories

Fat

48.2 g

69% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

593

for 1 × 27 g

Protein

18.5 g

Carbs

29.6 g

Fat

48.2 g

Fibre

7.4 g

Sugar

11.1 g

Sodium

352 mg

Nutrition facts

Calories	593
Protein	18.5 g
Carbohydrates	29.6 g
Sugar	11.1 g
Fibre	7.4 g
Fat	48.2 g
Saturated fat	5.6 g
Sodium	352 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 g (27 g)	593	18.5 g	29.6 g	48.2 g	352 mg
Per 100 g	2,196	68.5 g	109.6 g	178.5 g	1,304 mg

Is Planters, Winter Spiced Mix by Planters healthy?

Planters, Winter Spiced Mix by Planters has 593 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Planters, Winter Spiced Mix by Planters?

Planters, Winter Spiced Mix by Planters has 593 calories per serving (27 g (27 g)).

How much protein is in Planters, Winter Spiced Mix by Planters?

A serving of Planters, Winter Spiced Mix by Planters contains 18.5 g of protein.

How many carbs are in Planters, Winter Spiced Mix by Planters?

A serving of Planters, Winter Spiced Mix by Planters has 29.6 g of carbohydrates, including 11.1 g of sugar.

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