Plantspired by Nasoya nutrition facts
187calories per 1 pack (198 g)
Macro breakdown
Protein
14.1 g
29% of calories
Carbs
11.1 g
23% of calories
Fat
10.6 g
49% of calories
Portion calculator
Base serving: 1 pack (198 g)
Servings
Calories
187
for 1 × 1 pack
Protein
14.1 g
Carbs
11.1 g
Fat
10.6 g
Fibre
5.1 g
Sugar
5.1 g
Sodium
333 mg
Nutrition facts
| Calories | 187 |
| Protein | 14.1 g |
| Carbohydrates | 11.1 g |
| Sugar | 5.1 g |
| Fibre | 5.1 g |
| Fat | 10.6 g |
| Saturated fat | 1.8 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (198 g) | 187 | 14.1 g | 11.1 g | 10.6 g | 333 mg |
| Per 100 g | 94 | 7.1 g | 5.6 g | 5.4 g | 168 mg |
Is Plantspired by Nasoya healthy?
Plantspired by Nasoya has 187 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
Track Plantspired by Nasoya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Plantspired by Nasoya?
Plantspired by Nasoya has 187 calories per serving (1 pack (198 g)).
How much protein is in Plantspired by Nasoya?
A serving of Plantspired by Nasoya contains 14.1 g of protein.
How many carbs are in Plantspired by Nasoya?
A serving of Plantspired by Nasoya has 11.1 g of carbohydrates, including 5.1 g of sugar.