MunchMate
Grocery

Platain Flour by Golden Tropics nutrition facts

291calories per 56 g (56 g)

Macro breakdown

Protein

1.8 g

4% of calories

Carbs

42.9 g

95% of calories

Fat

0.3 g

1% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

291

for 1 × 56 g

Protein

1.8 g

Carbs

42.9 g

Fat

0.3 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories291
Protein1.8 g
Carbohydrates42.9 g
Sugar0 g
Fibre0 g
Fat0.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)2911.8 g42.9 g0.3 g0 mg
Per 100 g5203.2 g76.6 g0.5 g0 mg

Is Platain Flour by Golden Tropics healthy?

Platain Flour by Golden Tropics has 291 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Platain Flour by Golden Tropics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Platain Flour by Golden Tropics?

Platain Flour by Golden Tropics has 291 calories per serving (56 g (56 g)).

How much protein is in Platain Flour by Golden Tropics?

A serving of Platain Flour by Golden Tropics contains 1.8 g of protein.

How many carbs are in Platain Flour by Golden Tropics?

A serving of Platain Flour by Golden Tropics has 42.9 g of carbohydrates, including 0 g of sugar.

Track Platain Flour by Gold… in MunchMate