Platanitos by La Nuestra nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
52% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
25 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
321 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 64.3 g | 25 g | 321 mg |
| Per 100 g | 1,786 | 12.8 g | 229.6 g | 89.3 g | 1,146 mg |
Is Platanitos by La Nuestra healthy?
Platanitos by La Nuestra has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Platanitos by La Nuestra?
Platanitos by La Nuestra has 500 calories per serving (1 oz (28 g)).
How much protein is in Platanitos by La Nuestra?
A serving of Platanitos by La Nuestra contains 3.6 g of protein.
How many carbs are in Platanitos by La Nuestra?
A serving of Platanitos by La Nuestra has 64.3 g of carbohydrates, including 3.6 g of sugar.