MunchMate
Grocery

Plum Preserve by Galil nutrition facts

263calories per 1 tbsp (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

68.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

263

for 1 × 1 tbsp

Protein

0 g

Carbs

68.4 g

Fat

0 g

Fibre

2.6 g

Sugar

63.2 g

Sodium

0 mg

Nutrition facts

Calories263
Protein0 g
Carbohydrates68.4 g
Sugar63.2 g
Fibre2.6 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (19 g)2630 g68.4 g0 g0 mg
Per 100 g1,3840 g360 g0 g0 mg

Is Plum Preserve by Galil healthy?

Plum Preserve by Galil has 263 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (63 g per serving) — worth keeping an eye on.

Track Plum Preserve by Galil in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Plum Preserve by Galil?

Plum Preserve by Galil has 263 calories per serving (1 tbsp (19 g)).

How much protein is in Plum Preserve by Galil?

A serving of Plum Preserve by Galil contains 0 g of protein.

How many carbs are in Plum Preserve by Galil?

A serving of Plum Preserve by Galil has 68.4 g of carbohydrates, including 63.2 g of sugar.

Track Plum Preserve by Galil in MunchMate