Plums in Syrup by Lidl nutrition facts
370calories per 1 muffin (108 g)
Macro breakdown
Protein
6.5 g
7% of calories
Carbs
47.2 g
53% of calories
Fat
15.7 g
40% of calories
Portion calculator
Base serving: 1 muffin (108 g)
Servings
Calories
370
for 1 × 1 muffin
Protein
6.5 g
Carbs
47.2 g
Fat
15.7 g
Fibre
0.9 g
Sugar
25.9 g
Sodium
287 mg
Nutrition facts
| Calories | 370 |
| Protein | 6.5 g |
| Carbohydrates | 47.2 g |
| Sugar | 25.9 g |
| Fibre | 0.9 g |
| Fat | 15.7 g |
| Saturated fat | 3.7 g |
| Sodium | 287 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (108 g) | 370 | 6.5 g | 47.2 g | 15.7 g | 287 mg |
| Per 100 g | 343 | 6 g | 43.7 g | 14.5 g | 266 mg |
Is Plums in Syrup by Lidl healthy?
Plums in Syrup by Lidl has 370 calories per serving. Here's the quick read:
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plums in Syrup by Lidl?
Plums in Syrup by Lidl has 370 calories per serving (1 muffin (108 g)).
How much protein is in Plums in Syrup by Lidl?
A serving of Plums in Syrup by Lidl contains 6.5 g of protein.
How many carbs are in Plums in Syrup by Lidl?
A serving of Plums in Syrup by Lidl has 47.2 g of carbohydrates, including 25.9 g of sugar.