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Plums in Syrup by Lidl nutrition facts

370calories per 1 muffin (108 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

47.2 g

53% of calories

Fat

15.7 g

40% of calories

Portion calculator

Base serving: 1 muffin (108 g)

Servings

Calories

370

for 1 × 1 muffin

Protein

6.5 g

Carbs

47.2 g

Fat

15.7 g

Fibre

0.9 g

Sugar

25.9 g

Sodium

287 mg

Nutrition facts

Calories370
Protein6.5 g
Carbohydrates47.2 g
Sugar25.9 g
Fibre0.9 g
Fat15.7 g
Saturated fat3.7 g
Sodium287 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (108 g)3706.5 g47.2 g15.7 g287 mg
Per 100 g3436 g43.7 g14.5 g266 mg

Is Plums in Syrup by Lidl healthy?

Plums in Syrup by Lidl has 370 calories per serving. Here's the quick read:

  • High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Plums in Syrup by Lidl?

Plums in Syrup by Lidl has 370 calories per serving (1 muffin (108 g)).

How much protein is in Plums in Syrup by Lidl?

A serving of Plums in Syrup by Lidl contains 6.5 g of protein.

How many carbs are in Plums in Syrup by Lidl?

A serving of Plums in Syrup by Lidl has 47.2 g of carbohydrates, including 25.9 g of sugar.

Track Plums in Syrup by Lidl in MunchMate