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Po' Boy Sub Rolls by Nature's Own nutrition facts

274calories per 3.3 oz (95 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

53.7 g

78% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 3.3 oz (95 g)

Servings

Calories

274

for 1 × 3.3 oz

Protein

9.5 g

Carbs

53.7 g

Fat

2.6 g

Fibre

2.1 g

Sugar

7.4 g

Sodium

505 mg

Nutrition facts

Calories274
Protein9.5 g
Carbohydrates53.7 g
Sugar7.4 g
Fibre2.1 g
Fat2.6 g
Saturated fat1.1 g
Sodium505 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.3 oz (95 g)2749.5 g53.7 g2.6 g505 mg
Per 100 g28810 g56.5 g2.8 g532 mg

Is Po' Boy Sub Rolls by Nature's Own healthy?

Po' Boy Sub Rolls by Nature's Own has 274 calories per serving. Here's the quick read:

  • •High in sodium (505 mg per serving).

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Frequently asked

How many calories are in Po' Boy Sub Rolls by Nature's Own?

Po' Boy Sub Rolls by Nature's Own has 274 calories per serving (3.3 oz (95 g)).

How much protein is in Po' Boy Sub Rolls by Nature's Own?

A serving of Po' Boy Sub Rolls by Nature's Own contains 9.5 g of protein.

How many carbs are in Po' Boy Sub Rolls by Nature's Own?

A serving of Po' Boy Sub Rolls by Nature's Own has 53.7 g of carbohydrates, including 7.4 g of sugar.

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