Pocky by Wasabi nutrition facts
500calories per 15 piece (30 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
66.7 g
55% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 15 piece (30 g)
Servings
Calories
500
for 1 × 15 piece
Protein
10 g
Carbs
66.7 g
Fat
20 g
Fibre
3.3 g
Sugar
30 g
Sodium
183 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 30 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 piece (30 g) | 500 | 10 g | 66.7 g | 20 g | 183 mg |
| Per 100 g | 1,667 | 33.3 g | 222.3 g | 66.7 g | 610 mg |
Is Pocky by Wasabi healthy?
Pocky by Wasabi has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pocky by Wasabi?
Pocky by Wasabi has 500 calories per serving (15 piece (30 g)).
How much protein is in Pocky by Wasabi?
A serving of Pocky by Wasabi contains 10 g of protein.
How many carbs are in Pocky by Wasabi?
A serving of Pocky by Wasabi has 66.7 g of carbohydrates, including 30 g of sugar.