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Pokemon Graham Snacks by Nabisco nutrition facts

429calories per 1 pack (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

75 g

66% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 1 pack (28 g)

Servings

Calories

429

for 1 × 1 pack

Protein

7.1 g

Carbs

75 g

Fat

14.3 g

Fibre

3.6 g

Sugar

21.4 g

Sodium

482 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates75 g
Sugar21.4 g
Fibre3.6 g
Fat14.3 g
Saturated fat0 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (28 g)4297.1 g75 g14.3 g482 mg
Per 100 g1,53225.5 g267.9 g51.1 g1,721 mg

Is Pokemon Graham Snacks by Nabisco healthy?

Pokemon Graham Snacks by Nabisco has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pokemon Graham Snacks by Nabisco?

Pokemon Graham Snacks by Nabisco has 429 calories per serving (1 pack (28 g)).

How much protein is in Pokemon Graham Snacks by Nabisco?

A serving of Pokemon Graham Snacks by Nabisco contains 7.1 g of protein.

How many carbs are in Pokemon Graham Snacks by Nabisco?

A serving of Pokemon Graham Snacks by Nabisco has 75 g of carbohydrates, including 21.4 g of sugar.

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