Polaner, All Fruit, Spreadable Fruit, Orange by Polaner nutrition facts
Macro breakdown
0 g
0% of calories
50 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
194
for 1 × 1 tbsp
Protein
0 g
Carbs
50 g
Fat
0 g
Fibre
5.6 g
Sugar
44.4 g
Sodium
28 mg
Nutrition facts
| Calories | 194 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 44.4 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 28 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 194 | 0 g | 50 g | 0 g | 28 mg |
| Per 100 g | 1,078 | 0 g | 277.8 g | 0 g | 156 mg |
Is Polaner, All Fruit, Spreadable Fruit, Orange by Polaner healthy?
Polaner, All Fruit, Spreadable Fruit, Orange by Polaner has 194 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Polaner, All Fruit, Spreadable Fruit, Orange by Polaner?
Polaner, All Fruit, Spreadable Fruit, Orange by Polaner has 194 calories per serving (1 tbsp (18 g)).
How much protein is in Polaner, All Fruit, Spreadable Fruit, Orange by Polaner?
A serving of Polaner, All Fruit, Spreadable Fruit, Orange by Polaner contains 0 g of protein.
How many carbs are in Polaner, All Fruit, Spreadable Fruit, Orange by Polaner?
A serving of Polaner, All Fruit, Spreadable Fruit, Orange by Polaner has 50 g of carbohydrates, including 44.4 g of sugar.