Polaska Kielbasa by Good & Gather nutrition facts

304calories per 2 oz (56 g)

Macro breakdown

Protein

10.7 g

14% of calories

Carbs

3.6 g

5% of calories

Fat

26.8 g

81% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

304

for 1 × 2 oz

Protein

10.7 g

Carbs

3.6 g

Fat

26.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

929 mg

Nutrition facts

Calories	304
Protein	10.7 g
Carbohydrates	3.6 g
Sugar	1.8 g
Fibre	0 g
Fat	26.8 g
Saturated fat	8.9 g
Sodium	929 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	304	10.7 g	3.6 g	26.8 g	929 mg
Per 100 g	543	19.1 g	6.4 g	47.9 g	1,659 mg

Is Polaska Kielbasa by Good & Gather healthy?

Polaska Kielbasa by Good & Gather has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (929 mg per serving).

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Frequently asked

How many calories are in Polaska Kielbasa by Good & Gather?

Polaska Kielbasa by Good & Gather has 304 calories per serving (2 oz (56 g)).

How much protein is in Polaska Kielbasa by Good & Gather?

A serving of Polaska Kielbasa by Good & Gather contains 10.7 g of protein.

How many carbs are in Polaska Kielbasa by Good & Gather?

A serving of Polaska Kielbasa by Good & Gather has 3.6 g of carbohydrates, including 1.8 g of sugar.

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