Polish by Kiolbassa nutrition facts
272calories per 1 link (92 g)
Macro breakdown
Protein
17.4 g
26% of calories
Carbs
1.1 g
2% of calories
Fat
21.7 g
73% of calories
Portion calculator
Base serving: 1 link (92 g)
Servings
Calories
272
for 1 × 1 link
Protein
17.4 g
Carbs
1.1 g
Fat
21.7 g
Fibre
0 g
Sugar
1.1 g
Sodium
761 mg
Nutrition facts
| Calories | 272 |
| Protein | 17.4 g |
| Carbohydrates | 1.1 g |
| Sugar | 1.1 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 7.6 g |
| Sodium | 761 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 link (92 g) | 272 | 17.4 g | 1.1 g | 21.7 g | 761 mg |
| Per 100 g | 296 | 18.9 g | 1.2 g | 23.6 g | 827 mg |
Is Polish by Kiolbassa healthy?
Polish by Kiolbassa has 272 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (761 mg per serving).
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Frequently asked
How many calories are in Polish by Kiolbassa?
Polish by Kiolbassa has 272 calories per serving (1 link (92 g)).
How much protein is in Polish by Kiolbassa?
A serving of Polish by Kiolbassa contains 17.4 g of protein.
How many carbs are in Polish by Kiolbassa?
A serving of Polish by Kiolbassa has 1.1 g of carbohydrates, including 1.1 g of sugar.