Polish Sausage by Food Club nutrition facts
286calories per 56 g (56 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
5.4 g
8% of calories
Fat
23.2 g
76% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
286
for 1 × 56 g
Protein
10.7 g
Carbs
5.4 g
Fat
23.2 g
Fibre
0 g
Sugar
1.8 g
Sodium
768 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 5.4 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 23.2 g |
| Saturated fat | 8 g |
| Sodium | 768 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 286 | 10.7 g | 5.4 g | 23.2 g | 768 mg |
| Per 100 g | 511 | 19.1 g | 9.6 g | 41.4 g | 1,371 mg |
Is Polish Sausage by Food Club healthy?
Polish Sausage by Food Club has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (768 mg per serving).
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Frequently asked
How many calories are in Polish Sausage by Food Club?
Polish Sausage by Food Club has 286 calories per serving (56 g (56 g)).
How much protein is in Polish Sausage by Food Club?
A serving of Polish Sausage by Food Club contains 10.7 g of protein.
How many carbs are in Polish Sausage by Food Club?
A serving of Polish Sausage by Food Club has 5.4 g of carbohydrates, including 1.8 g of sugar.