Pomegranate Arils by Signature Select nutrition facts
Macro breakdown
1.5 g
7% of calories
18.4 g
82% of calories
1.1 g
11% of calories
Portion calculator
Base serving: 1 cup (136 g)
Calories
81
for 1 × 1 cup
Protein
1.5 g
Carbs
18.4 g
Fat
1.1 g
Fibre
3.7 g
Sugar
14 g
Sodium
0 mg
Nutrition facts
| Calories | 81 |
| Protein | 1.5 g |
| Carbohydrates | 18.4 g |
| Sugar | 14 g |
| Fibre | 3.7 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (136 g) | 81 | 1.5 g | 18.4 g | 1.1 g | 0 mg |
| Per 100 g | 60 | 1.1 g | 13.5 g | 0.8 g | 0 mg |
Is Pomegranate Arils by Signature Select healthy?
Pomegranate Arils by Signature Select has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pomegranate Arils by Signature Select?
Pomegranate Arils by Signature Select has 81 calories per serving (1 cup (136 g)).
How much protein is in Pomegranate Arils by Signature Select?
A serving of Pomegranate Arils by Signature Select contains 1.5 g of protein.
How many carbs are in Pomegranate Arils by Signature Select?
A serving of Pomegranate Arils by Signature Select has 18.4 g of carbohydrates, including 14 g of sugar.