Pomegranate Dark Chocolate by Brookside nutrition facts
Macro breakdown
1.8 g
2% of calories
71.4 g
61% of calories
19.6 g
38% of calories
Portion calculator
Base serving: 1 package (56 g)
Calories
429
for 1 × 1 package
Protein
1.8 g
Carbs
71.4 g
Fat
19.6 g
Fibre
3.6 g
Sugar
58.9 g
Sodium
152 mg
Nutrition facts
| Calories | 429 |
| Protein | 1.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 58.9 g |
| Fibre | 3.6 g |
| Fat | 19.6 g |
| Saturated fat | 12.5 g |
| Sodium | 152 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (56 g) | 429 | 1.8 g | 71.4 g | 19.6 g | 152 mg |
| Per 100 g | 766 | 3.2 g | 127.5 g | 35 g | 271 mg |
Is Pomegranate Dark Chocolate by Brookside healthy?
Pomegranate Dark Chocolate by Brookside has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (59 g per serving) — worth keeping an eye on.
Track Pomegranate Dark Chocolate by Brookside in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pomegranate Dark Chocolate by Brookside?
Pomegranate Dark Chocolate by Brookside has 429 calories per serving (1 package (56 g)).
How much protein is in Pomegranate Dark Chocolate by Brookside?
A serving of Pomegranate Dark Chocolate by Brookside contains 1.8 g of protein.
How many carbs are in Pomegranate Dark Chocolate by Brookside?
A serving of Pomegranate Dark Chocolate by Brookside has 71.4 g of carbohydrates, including 58.9 g of sugar.