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Pomegranate Fresh Arils by Pom Wonderful nutrition facts

82calories per 122 g (122 g)

Macro breakdown

Protein

1.6 g

8% of calories

Carbs

18 g

84% of calories

Fat

0.8 g

9% of calories

Portion calculator

Base serving: 122 g (122 g)

Servings

Calories

82

for 1 × 122 g

Protein

1.6 g

Carbs

18 g

Fat

0.8 g

Fibre

5.7 g

Sugar

12.3 g

Sodium

0 mg

Nutrition facts

Calories82
Protein1.6 g
Carbohydrates18 g
Sugar12.3 g
Fibre5.7 g
Fat0.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 122 g (122 g)821.6 g18 g0.8 g0 mg
Per 100 g671.3 g14.8 g0.7 g0 mg

Is Pomegranate Fresh Arils by Pom Wonderful healthy?

Pomegranate Fresh Arils by Pom Wonderful has 82 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pomegranate Fresh Arils by Pom Wonderful?

Pomegranate Fresh Arils by Pom Wonderful has 82 calories per serving (122 g (122 g)).

How much protein is in Pomegranate Fresh Arils by Pom Wonderful?

A serving of Pomegranate Fresh Arils by Pom Wonderful contains 1.6 g of protein.

How many carbs are in Pomegranate Fresh Arils by Pom Wonderful?

A serving of Pomegranate Fresh Arils by Pom Wonderful has 18 g of carbohydrates, including 12.3 g of sugar.

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