Pop Mmms by Simple Mills nutrition facts
400calories per 50 cracker (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
70 g
66% of calories
Fat
13.3 g
28% of calories
Portion calculator
Base serving: 50 cracker (30 g)
Servings
Calories
400
for 1 × 50 cracker
Protein
6.7 g
Carbs
70 g
Fat
13.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1030 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 3.3 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 cracker (30 g) | 400 | 6.7 g | 70 g | 13.3 g | 1,030 mg |
| Per 100 g | 1,333 | 22.2 g | 233.3 g | 44.3 g | 3,433 mg |
Is Pop Mmms by Simple Mills healthy?
Pop Mmms by Simple Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1030 mg per serving).
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Frequently asked
How many calories are in Pop Mmms by Simple Mills?
Pop Mmms by Simple Mills has 400 calories per serving (50 cracker (30 g)).
How much protein is in Pop Mmms by Simple Mills?
A serving of Pop Mmms by Simple Mills contains 6.7 g of protein.
How many carbs are in Pop Mmms by Simple Mills?
A serving of Pop Mmms by Simple Mills has 70 g of carbohydrates, including 3.3 g of sugar.