Pop Potato by Coco International nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

75 g

71% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

75 g

Fat

10.7 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	75 g
Sugar	7.1 g
Fibre	3.6 g
Fat	10.7 g
Saturated fat	0 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	7.1 g	75 g	10.7 g	750 mg
Per 100 g	1,532	25.5 g	267.9 g	38.2 g	2,679 mg

Is Pop Potato by Coco International healthy?

Pop Potato by Coco International has 429 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pop Potato by Coco International?

Pop Potato by Coco International has 429 calories per serving (28 g (28 g)).

How much protein is in Pop Potato by Coco International?

A serving of Pop Potato by Coco International contains 7.1 g of protein.

How many carbs are in Pop Potato by Coco International?

A serving of Pop Potato by Coco International has 75 g of carbohydrates, including 7.1 g of sugar.

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