Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless nutrition facts
Macro breakdown
33.3 g
23% of calories
16.7 g
11% of calories
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
33.3 g
Carbs
16.7 g
Fat
43.3 g
Fibre
13.3 g
Sugar
6.7 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 33.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 6.7 g |
| Fibre | 13.3 g |
| Fat | 43.3 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 33.3 g | 16.7 g | 43.3 g | 0 mg |
| Per 100 g | 1,777 | 111 g | 55.7 g | 144.3 g | 0 mg |
Is Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless healthy?
Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 533 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?
Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?
A serving of Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless contains 33.3 g of protein.
How many carbs are in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?
A serving of Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 16.7 g of carbohydrates, including 6.7 g of sugar.