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Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless nutrition facts

533calories per 0.25 cup (30 g)

Macro breakdown

Protein

33.3 g

23% of calories

Carbs

16.7 g

11% of calories

Fat

43.3 g

66% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

533

for 1 × 0.25 cup

Protein

33.3 g

Carbs

16.7 g

Fat

43.3 g

Fibre

13.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories533
Protein33.3 g
Carbohydrates16.7 g
Sugar6.7 g
Fibre13.3 g
Fat43.3 g
Saturated fat8.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)53333.3 g16.7 g43.3 g0 mg
Per 100 g1,777111 g55.7 g144.3 g0 mg

Is Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless healthy?

Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 533 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?

Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 533 calories per serving (0.25 cup (30 g)).

How much protein is in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?

A serving of Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless contains 33.3 g of protein.

How many carbs are in Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless?

A serving of Pop Roasted Pumpkin Seeds Carmel Apple by Simply Eggless has 16.7 g of carbohydrates, including 6.7 g of sugar.

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