Pop-tarts Bites by Kellogg's nutrition facts
Macro breakdown
5 g
5% of calories
70 g
72% of calories
10 g
23% of calories
Portion calculator
Base serving: 1 pouch (40 g)
Calories
375
for 1 × 1 pouch
Protein
5 g
Carbs
70 g
Fat
10 g
Fibre
2.5 g
Sugar
37.5 g
Sodium
425 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 70 g |
| Sugar | 37.5 g |
| Fibre | 2.5 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (40 g) | 375 | 5 g | 70 g | 10 g | 425 mg |
| Per 100 g | 938 | 12.5 g | 175 g | 25 g | 1,063 mg |
Is Pop-tarts Bites by Kellogg's healthy?
Pop-tarts Bites by Kellogg's has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pop-tarts Bites by Kellogg's?
Pop-tarts Bites by Kellogg's has 375 calories per serving (1 pouch (40 g)).
How much protein is in Pop-tarts Bites by Kellogg's?
A serving of Pop-tarts Bites by Kellogg's contains 5 g of protein.
How many carbs are in Pop-tarts Bites by Kellogg's?
A serving of Pop-tarts Bites by Kellogg's has 70 g of carbohydrates, including 37.5 g of sugar.