Pop Tarts by Kellogg's nutrition facts
385calories per 96 g (96 g)
Macro breakdown
Protein
5.2 g
5% of calories
Carbs
69.8 g
73% of calories
Fat
9.4 g
22% of calories
Portion calculator
Base serving: 96 g (96 g)
Servings
Calories
385
for 1 × 96 g
Protein
5.2 g
Carbs
69.8 g
Fat
9.4 g
Fibre
1 g
Sugar
36.5 g
Sodium
406 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.2 g |
| Carbohydrates | 69.8 g |
| Sugar | 36.5 g |
| Fibre | 1 g |
| Fat | 9.4 g |
| Saturated fat | 3.1 g |
| Sodium | 406 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 96 g (96 g) | 385 | 5.2 g | 69.8 g | 9.4 g | 406 mg |
| Per 100 g | 401 | 5.4 g | 72.7 g | 9.8 g | 423 mg |
Is Pop Tarts by Kellogg's healthy?
Pop Tarts by Kellogg's has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (406 mg per serving).
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Frequently asked
How many calories are in Pop Tarts by Kellogg's?
Pop Tarts by Kellogg's has 385 calories per serving (96 g (96 g)).
How much protein is in Pop Tarts by Kellogg's?
A serving of Pop Tarts by Kellogg's contains 5.2 g of protein.
How many carbs are in Pop Tarts by Kellogg's?
A serving of Pop Tarts by Kellogg's has 69.8 g of carbohydrates, including 36.5 g of sugar.