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Pop Tarts by Kellogg's nutrition facts

350calories per 100 g (100 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

76 g

83% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

350

for 1 × 100 g

Protein

4 g

Carbs

76 g

Fat

5 g

Fibre

6 g

Sugar

30 g

Sodium

370 mg

Nutrition facts

Calories350
Protein4 g
Carbohydrates76 g
Sugar30 g
Fibre6 g
Fat5 g
Saturated fat2 g
Sodium370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)3504 g76 g5 g370 mg
Per 100 g3504 g76 g5 g370 mg

Is Pop Tarts by Kellogg's healthy?

Pop Tarts by Kellogg's has 350 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pop Tarts by Kellogg's?

Pop Tarts by Kellogg's has 350 calories per serving (100 g (100 g)).

How much protein is in Pop Tarts by Kellogg's?

A serving of Pop Tarts by Kellogg's contains 4 g of protein.

How many carbs are in Pop Tarts by Kellogg's?

A serving of Pop Tarts by Kellogg's has 76 g of carbohydrates, including 30 g of sugar.

Track Pop Tarts by Kellogg's in MunchMate