Popcorn Bites by Aldi-Benner Company nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
66% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 0.67 cup (28 g)
Calories
429
for 1 × 0.67 cup
Protein
3.6 g
Carbs
67.9 g
Fat
14.3 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
339 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (28 g) | 429 | 3.6 g | 67.9 g | 14.3 g | 339 mg |
| Per 100 g | 1,532 | 12.8 g | 242.5 g | 51.1 g | 1,211 mg |
Is Popcorn Bites by Aldi-Benner Company healthy?
Popcorn Bites by Aldi-Benner Company has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn Bites by Aldi-Benner Company?
Popcorn Bites by Aldi-Benner Company has 429 calories per serving (0.67 cup (28 g)).
How much protein is in Popcorn Bites by Aldi-Benner Company?
A serving of Popcorn Bites by Aldi-Benner Company contains 3.6 g of protein.
How many carbs are in Popcorn Bites by Aldi-Benner Company?
A serving of Popcorn Bites by Aldi-Benner Company has 67.9 g of carbohydrates, including 42.9 g of sugar.