MunchMate
Grocery

Popcorn Bites by Aldi-Benner Company nutrition facts

429calories per 0.67 cup (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

66% of calories

Fat

14.3 g

31% of calories

Portion calculator

Base serving: 0.67 cup (28 g)

Servings

Calories

429

for 1 × 0.67 cup

Protein

3.6 g

Carbs

67.9 g

Fat

14.3 g

Fibre

3.6 g

Sugar

42.9 g

Sodium

339 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates67.9 g
Sugar42.9 g
Fibre3.6 g
Fat14.3 g
Saturated fat5.4 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (28 g)4293.6 g67.9 g14.3 g339 mg
Per 100 g1,53212.8 g242.5 g51.1 g1,211 mg

Is Popcorn Bites by Aldi-Benner Company healthy?

Popcorn Bites by Aldi-Benner Company has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

Track Popcorn Bites by Aldi-Benner Company in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Popcorn Bites by Aldi-Benner Company?

Popcorn Bites by Aldi-Benner Company has 429 calories per serving (0.67 cup (28 g)).

How much protein is in Popcorn Bites by Aldi-Benner Company?

A serving of Popcorn Bites by Aldi-Benner Company contains 3.6 g of protein.

How many carbs are in Popcorn Bites by Aldi-Benner Company?

A serving of Popcorn Bites by Aldi-Benner Company has 67.9 g of carbohydrates, including 42.9 g of sugar.

Track Popcorn Bites by Aldi… in MunchMate