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Popcorn by Family Gourmet nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

46.4 g

31% of calories

Fat

42.9 g

64% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

7.1 g

Carbs

46.4 g

Fat

42.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

893 mg

Nutrition facts

Calories607
Protein7.1 g
Carbohydrates46.4 g
Sugar3.6 g
Fibre7.1 g
Fat42.9 g
Saturated fat7.1 g
Sodium893 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)6077.1 g46.4 g42.9 g893 mg
Per 100 g2,16825.5 g165.7 g153.2 g3,189 mg

Is Popcorn by Family Gourmet healthy?

Popcorn by Family Gourmet has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (893 mg per serving).

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Frequently asked

How many calories are in Popcorn by Family Gourmet?

Popcorn by Family Gourmet has 607 calories per serving (1 oz (28 g)).

How much protein is in Popcorn by Family Gourmet?

A serving of Popcorn by Family Gourmet contains 7.1 g of protein.

How many carbs are in Popcorn by Family Gourmet?

A serving of Popcorn by Family Gourmet has 46.4 g of carbohydrates, including 3.6 g of sugar.

Track Popcorn by Family Gou… in MunchMate