Popcorn by Gary Poppins nutrition facts
500calories per 1.5 cup (28 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
53.6 g
41% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1.5 cup (28 g)
Servings
Calories
500
for 1 × 1.5 cup
Protein
14.3 g
Carbs
53.6 g
Fat
28.6 g
Fibre
10.7 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 10.7 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (28 g) | 500 | 14.3 g | 53.6 g | 28.6 g | 607 mg |
| Per 100 g | 1,786 | 51.1 g | 191.4 g | 102.1 g | 2,168 mg |
Is Popcorn by Gary Poppins healthy?
Popcorn by Gary Poppins has 500 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Popcorn by Gary Poppins?
Popcorn by Gary Poppins has 500 calories per serving (1.5 cup (28 g)).
How much protein is in Popcorn by Gary Poppins?
A serving of Popcorn by Gary Poppins contains 14.3 g of protein.
How many carbs are in Popcorn by Gary Poppins?
A serving of Popcorn by Gary Poppins has 53.6 g of carbohydrates, including 0 g of sugar.