Popcorn by Gary Poppins nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
67.9 g
63% of calories
Fat
14.3 g
30% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
14.3 g
Fibre
3.6 g
Sugar
53.6 g
Sodium
857 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 53.6 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 67.9 g | 14.3 g | 857 mg |
| Per 100 g | 1,532 | 25.5 g | 242.5 g | 51.1 g | 3,061 mg |
Is Popcorn by Gary Poppins healthy?
Popcorn by Gary Poppins has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Gary Poppins?
Popcorn by Gary Poppins has 429 calories per serving (28 g (28 g)).
How much protein is in Popcorn by Gary Poppins?
A serving of Popcorn by Gary Poppins contains 7.1 g of protein.
How many carbs are in Popcorn by Gary Poppins?
A serving of Popcorn by Gary Poppins has 67.9 g of carbohydrates, including 53.6 g of sugar.