Popcorn by Golden Fluff nutrition facts
476calories per 1 package (21 g)
Macro breakdown
Protein
9.5 g
8% of calories
Carbs
66.7 g
56% of calories
Fat
19 g
36% of calories
Portion calculator
Base serving: 1 package (21 g)
Servings
Calories
476
for 1 × 1 package
Protein
9.5 g
Carbs
66.7 g
Fat
19 g
Fibre
9.5 g
Sugar
0 g
Sodium
429 mg
Nutrition facts
| Calories | 476 |
| Protein | 9.5 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 9.5 g |
| Fat | 19 g |
| Saturated fat | 4.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (21 g) | 476 | 9.5 g | 66.7 g | 19 g | 429 mg |
| Per 100 g | 2,267 | 45.3 g | 317.6 g | 90.5 g | 2,043 mg |
Is Popcorn by Golden Fluff healthy?
Popcorn by Golden Fluff has 476 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Popcorn by Golden Fluff?
Popcorn by Golden Fluff has 476 calories per serving (1 package (21 g)).
How much protein is in Popcorn by Golden Fluff?
A serving of Popcorn by Golden Fluff contains 9.5 g of protein.
How many carbs are in Popcorn by Golden Fluff?
A serving of Popcorn by Golden Fluff has 66.7 g of carbohydrates, including 0 g of sugar.