Popcorn by Good Health nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
9% of calories
Carbs
71.4 g
62% of calories
Fat
14.3 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
10.7 g
Carbs
71.4 g
Fat
14.3 g
Fibre
17.9 g
Sugar
3.6 g
Sodium
500 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 3.6 g |
| Fibre | 17.9 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 10.7 g | 71.4 g | 14.3 g | 500 mg |
| Per 100 g | 1,657 | 38.2 g | 255 g | 51.1 g | 1,786 mg |
Is Popcorn by Good Health healthy?
Popcorn by Good Health has 464 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Popcorn by Good Health?
Popcorn by Good Health has 464 calories per serving (1 oz (28 g)).
How much protein is in Popcorn by Good Health?
A serving of Popcorn by Good Health contains 10.7 g of protein.
How many carbs are in Popcorn by Good Health?
A serving of Popcorn by Good Health has 71.4 g of carbohydrates, including 3.6 g of sugar.