Popcorn by Jays nutrition facts
588calories per 1 pack (17 g)
Macro breakdown
Protein
5.9 g
4% of calories
Carbs
47.1 g
32% of calories
Fat
41.2 g
64% of calories
Portion calculator
Base serving: 1 pack (17 g)
Servings
Calories
588
for 1 × 1 pack
Protein
5.9 g
Carbs
47.1 g
Fat
41.2 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
1180 mg
Nutrition facts
| Calories | 588 |
| Protein | 5.9 g |
| Carbohydrates | 47.1 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 41.2 g |
| Saturated fat | 11.8 g |
| Sodium | 1,180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (17 g) | 588 | 5.9 g | 47.1 g | 41.2 g | 1,180 mg |
| Per 100 g | 3,459 | 34.6 g | 277.1 g | 242.4 g | 6,941 mg |
Is Popcorn by Jays healthy?
Popcorn by Jays has 588 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Jays?
Popcorn by Jays has 588 calories per serving (1 pack (17 g)).
How much protein is in Popcorn by Jays?
A serving of Popcorn by Jays contains 5.9 g of protein.
How many carbs are in Popcorn by Jays?
A serving of Popcorn by Jays has 47.1 g of carbohydrates, including 5.9 g of sugar.