Popcorn by Kowalski's Markets nutrition facts
Macro breakdown
10.8 g
8% of calories
35.1 g
26% of calories
40.5 g
67% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
541
for 1 × 37 g
Protein
10.8 g
Carbs
35.1 g
Fat
40.5 g
Fibre
5.4 g
Sugar
0 g
Sodium
1300 mg
Nutrition facts
| Calories | 541 |
| Protein | 10.8 g |
| Carbohydrates | 35.1 g |
| Sugar | 0 g |
| Fibre | 5.4 g |
| Fat | 40.5 g |
| Saturated fat | 32.4 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 541 | 10.8 g | 35.1 g | 40.5 g | 1,300 mg |
| Per 100 g | 1,462 | 29.2 g | 94.9 g | 109.5 g | 3,514 mg |
Is Popcorn by Kowalski's Markets healthy?
Popcorn by Kowalski's Markets has 541 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Popcorn by Kowalski's Markets?
Popcorn by Kowalski's Markets has 541 calories per serving (37 g (37 g)).
How much protein is in Popcorn by Kowalski's Markets?
A serving of Popcorn by Kowalski's Markets contains 10.8 g of protein.
How many carbs are in Popcorn by Kowalski's Markets?
A serving of Popcorn by Kowalski's Markets has 35.1 g of carbohydrates, including 0 g of sugar.