Popcorn by Lance nutrition facts
571calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
46.4 g
33% of calories
Fat
39.3 g
62% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
571
for 1 × 28 g
Protein
7.1 g
Carbs
46.4 g
Fat
39.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
893 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 3.6 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 7.1 g | 46.4 g | 39.3 g | 893 mg |
| Per 100 g | 2,039 | 25.5 g | 165.7 g | 140.4 g | 3,189 mg |
Is Popcorn by Lance healthy?
Popcorn by Lance has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (893 mg per serving).
Track Popcorn by Lance in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Popcorn by Lance?
Popcorn by Lance has 571 calories per serving (28 g (28 g)).
How much protein is in Popcorn by Lance?
A serving of Popcorn by Lance contains 7.1 g of protein.
How many carbs are in Popcorn by Lance?
A serving of Popcorn by Lance has 46.4 g of carbohydrates, including 3.6 g of sugar.