Popcorn by Lay Meats nutrition facts
567calories per 3 cup (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
43.3 g
31% of calories
Fat
40 g
64% of calories
Portion calculator
Base serving: 3 cup (30 g)
Servings
Calories
567
for 1 × 3 cup
Protein
6.7 g
Carbs
43.3 g
Fat
40 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
1270 mg
Nutrition facts
| Calories | 567 |
| Protein | 6.7 g |
| Carbohydrates | 43.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 8.3 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (30 g) | 567 | 6.7 g | 43.3 g | 40 g | 1,270 mg |
| Per 100 g | 1,890 | 22.2 g | 144.3 g | 133.3 g | 4,233 mg |
Is Popcorn by Lay Meats healthy?
Popcorn by Lay Meats has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1270 mg per serving).
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Frequently asked
How many calories are in Popcorn by Lay Meats?
Popcorn by Lay Meats has 567 calories per serving (3 cup (30 g)).
How much protein is in Popcorn by Lay Meats?
A serving of Popcorn by Lay Meats contains 6.7 g of protein.
How many carbs are in Popcorn by Lay Meats?
A serving of Popcorn by Lay Meats has 43.3 g of carbohydrates, including 3.3 g of sugar.