Popcorn by Marketside nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
75 g
68% of calories
Fat
14.3 g
29% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
3.6 g
Carbs
75 g
Fat
14.3 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
429 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 75 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 10.7 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 3.6 g | 75 g | 14.3 g | 429 mg |
| Per 100 g | 1,532 | 12.8 g | 267.9 g | 51.1 g | 1,532 mg |
Is Popcorn by Marketside healthy?
Popcorn by Marketside has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Marketside?
Popcorn by Marketside has 429 calories per serving (1 oz (28 g)).
How much protein is in Popcorn by Marketside?
A serving of Popcorn by Marketside contains 3.6 g of protein.
How many carbs are in Popcorn by Marketside?
A serving of Popcorn by Marketside has 75 g of carbohydrates, including 60.7 g of sugar.