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Popcorn by Marketside nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

75 g

68% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

3.6 g

Carbs

75 g

Fat

14.3 g

Fibre

3.6 g

Sugar

60.7 g

Sodium

429 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates75 g
Sugar60.7 g
Fibre3.6 g
Fat14.3 g
Saturated fat10.7 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4293.6 g75 g14.3 g429 mg
Per 100 g1,53212.8 g267.9 g51.1 g1,532 mg

Is Popcorn by Marketside healthy?

Popcorn by Marketside has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (61 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Popcorn by Marketside?

Popcorn by Marketside has 429 calories per serving (1 oz (28 g)).

How much protein is in Popcorn by Marketside?

A serving of Popcorn by Marketside contains 3.6 g of protein.

How many carbs are in Popcorn by Marketside?

A serving of Popcorn by Marketside has 75 g of carbohydrates, including 60.7 g of sugar.

Track Popcorn by Marketside in MunchMate