Popcorn by Simply 7 nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
8% of calories
Carbs
57.1 g
43% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
10.7 g
Carbs
57.1 g
Fat
28.6 g
Fibre
10.7 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 10.7 g | 57.1 g | 28.6 g | 536 mg |
| Per 100 g | 1,914 | 38.2 g | 203.9 g | 102.1 g | 1,914 mg |
Is Popcorn by Simply 7 healthy?
Popcorn by Simply 7 has 536 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Popcorn by Simply 7?
Popcorn by Simply 7 has 536 calories per serving (1 oz (28 g)).
How much protein is in Popcorn by Simply 7?
A serving of Popcorn by Simply 7 contains 10.7 g of protein.
How many carbs are in Popcorn by Simply 7?
A serving of Popcorn by Simply 7 has 57.1 g of carbohydrates, including 0 g of sugar.