Popcorn by Takis nutrition facts
533calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
60 g
46% of calories
Fat
30 g
52% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
533
for 1 × 30 g
Protein
3.3 g
Carbs
60 g
Fat
30 g
Fibre
20 g
Sugar
3.3 g
Sodium
800 mg
Nutrition facts
| Calories | 533 |
| Protein | 3.3 g |
| Carbohydrates | 60 g |
| Sugar | 3.3 g |
| Fibre | 20 g |
| Fat | 30 g |
| Saturated fat | 10 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 3.3 g | 60 g | 30 g | 800 mg |
| Per 100 g | 1,777 | 11.1 g | 200 g | 100 g | 2,667 mg |
Is Popcorn by Takis healthy?
Popcorn by Takis has 533 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Popcorn by Takis?
Popcorn by Takis has 533 calories per serving (30 g (30 g)).
How much protein is in Popcorn by Takis?
A serving of Popcorn by Takis contains 3.3 g of protein.
How many carbs are in Popcorn by Takis?
A serving of Popcorn by Takis has 60 g of carbohydrates, including 3.3 g of sugar.