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Popcorn by Wise nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

42.9 g

31% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

7.1 g

Carbs

42.9 g

Fat

39.3 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

1070 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre7.1 g
Fat39.3 g
Saturated fat10.7 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5367.1 g42.9 g39.3 g1,070 mg
Per 100 g1,91425.5 g153.2 g140.4 g3,821 mg

Is Popcorn by Wise healthy?

Popcorn by Wise has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Popcorn by Wise?

Popcorn by Wise has 536 calories per serving (28 g (28 g)).

How much protein is in Popcorn by Wise?

A serving of Popcorn by Wise contains 7.1 g of protein.

How many carbs are in Popcorn by Wise?

A serving of Popcorn by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track Popcorn by Wise in MunchMate