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Popcorn by Wise nutrition facts

471calories per 17 g (17 g)

Macro breakdown

Protein

11.8 g

10% of calories

Carbs

64.7 g

53% of calories

Fat

20.6 g

38% of calories

Portion calculator

Base serving: 17 g (17 g)

Servings

Calories

471

for 1 × 17 g

Protein

11.8 g

Carbs

64.7 g

Fat

20.6 g

Fibre

11.8 g

Sugar

5.9 g

Sodium

882 mg

Nutrition facts

Calories471
Protein11.8 g
Carbohydrates64.7 g
Sugar5.9 g
Fibre11.8 g
Fat20.6 g
Saturated fat2.9 g
Sodium882 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 17 g (17 g)47111.8 g64.7 g20.6 g882 mg
Per 100 g2,77169.4 g380.6 g121.2 g5,188 mg

Is Popcorn by Wise healthy?

Popcorn by Wise has 471 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Popcorn by Wise?

Popcorn by Wise has 471 calories per serving (17 g (17 g)).

How much protein is in Popcorn by Wise?

A serving of Popcorn by Wise contains 11.8 g of protein.

How many carbs are in Popcorn by Wise?

A serving of Popcorn by Wise has 64.7 g of carbohydrates, including 5.9 g of sugar.

Track Popcorn by Wise in MunchMate