Popcorn by Wise nutrition facts
471calories per 17 g (17 g)
Macro breakdown
Protein
11.8 g
10% of calories
Carbs
64.7 g
53% of calories
Fat
20.6 g
38% of calories
Portion calculator
Base serving: 17 g (17 g)
Servings
Calories
471
for 1 × 17 g
Protein
11.8 g
Carbs
64.7 g
Fat
20.6 g
Fibre
11.8 g
Sugar
5.9 g
Sodium
882 mg
Nutrition facts
| Calories | 471 |
| Protein | 11.8 g |
| Carbohydrates | 64.7 g |
| Sugar | 5.9 g |
| Fibre | 11.8 g |
| Fat | 20.6 g |
| Saturated fat | 2.9 g |
| Sodium | 882 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 471 | 11.8 g | 64.7 g | 20.6 g | 882 mg |
| Per 100 g | 2,771 | 69.4 g | 380.6 g | 121.2 g | 5,188 mg |
Is Popcorn by Wise healthy?
Popcorn by Wise has 471 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Wise?
Popcorn by Wise has 471 calories per serving (17 g (17 g)).
How much protein is in Popcorn by Wise?
A serving of Popcorn by Wise contains 11.8 g of protein.
How many carbs are in Popcorn by Wise?
A serving of Popcorn by Wise has 64.7 g of carbohydrates, including 5.9 g of sugar.