Popcorn by Wise nutrition facts
529calories per 0.63 oz (17 g)
Macro breakdown
Protein
5.9 g
4% of calories
Carbs
52.9 g
38% of calories
Fat
35.3 g
57% of calories
Portion calculator
Base serving: 0.63 oz (17 g)
Servings
Calories
529
for 1 × 0.63 oz
Protein
5.9 g
Carbs
52.9 g
Fat
35.3 g
Fibre
11.8 g
Sugar
0 g
Sodium
1060 mg
Nutrition facts
| Calories | 529 |
| Protein | 5.9 g |
| Carbohydrates | 52.9 g |
| Sugar | 0 g |
| Fibre | 11.8 g |
| Fat | 35.3 g |
| Saturated fat | 8.8 g |
| Sodium | 1,060 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.63 oz (17 g) | 529 | 5.9 g | 52.9 g | 35.3 g | 1,060 mg |
| Per 100 g | 3,112 | 34.6 g | 311.2 g | 207.6 g | 6,235 mg |
Is Popcorn by Wise healthy?
Popcorn by Wise has 529 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1060 mg per serving).
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Frequently asked
How many calories are in Popcorn by Wise?
Popcorn by Wise has 529 calories per serving (0.63 oz (17 g)).
How much protein is in Popcorn by Wise?
A serving of Popcorn by Wise contains 5.9 g of protein.
How many carbs are in Popcorn by Wise?
A serving of Popcorn by Wise has 52.9 g of carbohydrates, including 0 g of sugar.