Popcorn by Wise nutrition facts
547calories per 53 g (53 g)
Macro breakdown
Protein
7.6 g
6% of calories
Carbs
49.1 g
36% of calories
Fat
35.8 g
59% of calories
Portion calculator
Base serving: 53 g (53 g)
Servings
Calories
547
for 1 × 53 g
Protein
7.6 g
Carbs
49.1 g
Fat
35.8 g
Fibre
7.5 g
Sugar
11.3 g
Sodium
925 mg
Nutrition facts
| Calories | 547 |
| Protein | 7.6 g |
| Carbohydrates | 49.1 g |
| Sugar | 11.3 g |
| Fibre | 7.5 g |
| Fat | 35.8 g |
| Saturated fat | 7.6 g |
| Sodium | 925 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 547 | 7.6 g | 49.1 g | 35.8 g | 925 mg |
| Per 100 g | 1,032 | 14.2 g | 92.6 g | 67.5 g | 1,745 mg |
Is Popcorn by Wise healthy?
Popcorn by Wise has 547 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Popcorn by Wise?
Popcorn by Wise has 547 calories per serving (53 g (53 g)).
How much protein is in Popcorn by Wise?
A serving of Popcorn by Wise contains 7.6 g of protein.
How many carbs are in Popcorn by Wise?
A serving of Popcorn by Wise has 49.1 g of carbohydrates, including 11.3 g of sugar.