Popcorn Cheddar by Ricos nutrition facts
567calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
50 g
36% of calories
Fat
36.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
567
for 1 × 30 g
Protein
6.7 g
Carbs
50 g
Fat
36.7 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
767 mg
Nutrition facts
| Calories | 567 |
| Protein | 6.7 g |
| Carbohydrates | 50 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 36.7 g |
| Saturated fat | 6.7 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 6.7 g | 50 g | 36.7 g | 767 mg |
| Per 100 g | 1,890 | 22.2 g | 166.7 g | 122.3 g | 2,557 mg |
Is Popcorn Cheddar by Ricos healthy?
Popcorn Cheddar by Ricos has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Popcorn Cheddar by Ricos?
Popcorn Cheddar by Ricos has 567 calories per serving (30 g (30 g)).
How much protein is in Popcorn Cheddar by Ricos?
A serving of Popcorn Cheddar by Ricos contains 6.7 g of protein.
How many carbs are in Popcorn Cheddar by Ricos?
A serving of Popcorn Cheddar by Ricos has 50 g of carbohydrates, including 3.3 g of sugar.