Popcorn Organic by Shoprite nutrition facts

394calories per 2 tbsp (33 g)

Macro breakdown

Protein

12.1 g

12% of calories

Carbs

75.8 g

75% of calories

Fat

6.1 g

13% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

394

for 1 × 2 tbsp

Protein

12.1 g

Carbs

75.8 g

Fat

6.1 g

Fibre

15.2 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories	394
Protein	12.1 g
Carbohydrates	75.8 g
Sugar	0 g
Fibre	15.2 g
Fat	6.1 g
Saturated fat	1.5 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (33 g)	394	12.1 g	75.8 g	6.1 g	667 mg
Per 100 g	1,194	36.7 g	229.7 g	18.4 g	2,021 mg

Is Popcorn Organic by Shoprite healthy?

Popcorn Organic by Shoprite has 394 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Popcorn Organic by Shoprite?

Popcorn Organic by Shoprite has 394 calories per serving (2 tbsp (33 g)).

How much protein is in Popcorn Organic by Shoprite?

A serving of Popcorn Organic by Shoprite contains 12.1 g of protein.

How many carbs are in Popcorn Organic by Shoprite?

A serving of Popcorn Organic by Shoprite has 75.8 g of carbohydrates, including 0 g of sugar.

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